We all will experience fear at some point and time in our lives. It is so important that when that fear comes that you are able to identify it and see it for what it is. For those of you that believe and have a spiritual relationship with God, We know that God did not give us the spirit of fear so the next time fear tries to set in remember that. So if God did not give us the spirit of fear that means that anything else would be considered as something coming from darkness and from the enemy. Your mental health is so precious and we all should strive and want the sound mind that God promises that he gives versus a wreckless mind of fear that will then be connected to worry, depression, anxiety and so many other feelings of hopelessness. There will come a time when you will have to start taking the steps to overcome your fears so you can master the anxiety, so you can master the depression and be able to move forward in your life and push toward the purpose that God has willed for your life. #speakingonpurpose
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Chikeitha Owens, LPC
Licensed Professional Counselor bringing you motivational , encouraging and updated topics on mental health. Archives
March 2023
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